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WALK LAKELAND WITH COMMISSIONER MERRITT
 
 
 
WHO: Commissioner Keith Merritt and you!
 
WHAT: Walk Lakeland
 
WHY: Walking inspired healthy initiative to get up and get moving while having a good time.
 
WHEN: Monday, January 6th at 6 p.m. (Walkers will meet on the 1st and 3rd Monday of the Month)
 
WHERE: First walk will be around Lake Mirror.  The group will meet at the Magnolia Building parking lot located at 698 East Orange Street.
 
 
LAKELAND, FL (January 3, 2014) -- Lakeland City Commissioner Keith Merritt is happy to continue his healthy living initiative Walk Lakeland in the upcoming year.  On the first and third Monday of each month Commissioner Merritt will lead a walk around various land marks that will include lakes, paths and parks. 
 
On Monday, January 6th at 6 p.m. the Commissioner will lead a community walk around Lake Mirror.  Those that wish to attend will meet in parking lot of the Magnolia Building located at 698 East Orange Street, Lakeland, FL 33801.
 
Commissioner Merritt said, “On the first and third Monday of each month I plan to meet up with walkers at a destination around Lakeland for a brisk walk. No timers, no medals, just an opportunity to get up, get out and start walking.” All ages and fitness abilities welcome.
 
The first walk of 2014 will be around Lake Mirror along the Francis Langford Promenade.  The distance around the lake is approximately one mile.  Merritt said, “We plan to start small and build up from there and I hope that our walking group grows and grows each month.”  He added, “I’m really looking forward to getting out and exercising while meeting a whole new group of citizens. “
 
For more information about upcoming Walk Lakeland dates and locations, please visit http://www.lakelandgov.net/walklkld.aspx
 

 


MERRITT VS. TROLLER

CITY OF LAKELAND COMMISSIONERS BATTLE IN WEIGHT LOSS COMPETITION

 

LAKELAND, FL (June 10, 2013) -- The City of Lakeland recently initiated a weight loss program for employees as part of an overall corporate wellness initiative that also includes health screenings and a dedicated clinic for City employees.  Commissioner Troller and Commissioner Merritt are both participating in the weight loss program and they have proposed a friendly bet on who will lose the most weight.  The losing Commissioner will donate $100 to the charity of choice of the other Commissioner.

 

The weight loss program started May 1st and will run through the end of October with the final weigh-in taking place November 1st.   Commissioner Troller said, “We have had two weigh-ins and I’ve lost over five pounds in four weeks by reducing my intake of fast food and by walking at least 10,000 steps a day per my pedometer.”  He added, “I’ve replaced sweets with fruit and soda with water.

 

Commissioner Merritt said, “I’m very eager to help promote a healthier community and I believe the Walk Lakeland initiative where I invite members of the community to walk with me on the 1st Tuesday of each month is doing exactly that.  I would like for people to get off the couch and exercise.”  Merritt said, “The friendly bet with Commissioner Troller has given me the little incentive to watch what I eat as I try to exercise more.”

 

Troller said, “I wear my pedometer every day. May the skinner man win and I’ve already identified my charity of choice to Commissioner Merritt because I’m confident that I’ve got this.” Commissioner Merritt said, “On the first Tuesday of each month I meet up with walkers at a destination around Lakeland for a brisk walk. No timers, no medals, just an opportunity to get up, get out and start walking.”

 

The next Walk Lakeland event will take place at Lake Hunter.  Walkers will meet at the Lake Hunter Boat Ramp located at 650 Sikes Blvd. on Tuesday, July 2nd at 6 p.m.  Keep track of where the next Walk Lakeland event will take place on the City’s website at www.lakelandgov.net or receive updates through social media by searching City of Lakeland once you are logged-into Face Book or follow us on Twitter @ lakelandgov.  All ages and fitness abilities welcome.

 

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