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Fitness Classes
*All instructor-led activity and class fees are set by each individual instructor. In addition, the admission fee paid for activities and classes does not include access to the cardio room, weight rooms or any other ongoing activities. This access may be gained by paying a separate fee.
Ab/Sculpting A la Carte
Tuesdays & Thursdays
6:00 am 6:45 am
Tuesdays
5:40 pm 6:15 pm
Saturdays
8:00 am 9:00 am
Ongoing (No Class January 1)
$3.00 Per Class
$30.00 Per 16 - Visit Pass
Amy AJ Jackson, Certified ISSA Trainer
Cardio-Kickboxing Aerobics
Mondays & Thursdays
7:15 pm - 8:15 pm
Ongoing (No Class January 21)
$4.00 Per Class
$40.00 Per 16 - Visit Pass
Raul Roman
Circuit Training and Fitness
Mondays (8 weeks)
5:30 pm - 6:15 pm
May 19 - July 14
(No Class May 26)
August 4 Sept. 29
(No Class Sept. 1)
$30.00 per session
Cliff the Trainer
Step Aerobics & Strength Toning Endurance Plus a whole lot more
Tuesdays & Thursdays
9:15 am 10:15 am
Mondays & Thursdays
5:45 pm 7:00 pm
Ongoing
$4.00 Per Class
$43.00 Per 16 - Visit Pass
Rosie Oxford
Senior Shape-Up
Mondays, Wednesdays & Fridays
8:30 am 9:30 am
Ongoing
$3.00 Per Class
$30.00 Per 16 - Visit Pass
Rosie Oxford
Balance Training Workshop (Class is cancelled until construction is completed)
Tuesdays (2nd Tuesday of the Month)
1:30 pm 3:00 pm
$15.50 per class
To make an appointment or for more information, contact:
Marlyn Black 984-4765
Walking Club (Class is cancelled until construction is completed)
Monday Friday
6:00 am 8:00 am
No Charge
Well Quest Low Impact Aerobics
Tuesday & Thursday
2:00 pm 3:00 pm
$3.00 per class
Amanda Smith
Tai Chi
Tuesdays & Thursdays
8:15 am 9:15 am
$3.00 Per Class
Ongoing
$30.00 Per 16 - Visit Pass
Jamie Stearns
Yoga Active
Monday (Class is cancelled until construction is completed)
5:30 pm - 6:30 pm
Wednesday
7:00 pm - 8:00 pm
Saturdays
9:00 am 10:00 am
$5.00 Per class
Marlyn Black
Yoga - Basic For the Beginner (Class is cancelled until construction is completed)
Thursday
7:00 pm 8:00 pm
Ongoing
$4.00 Per class
Lindsey Franks
Adult Dance
Ballroom Latin Swing Dance
Wednesday Fall (12 weeks) (Class will be held at the Lake Mirror Complex)
September 24 - December 17 (No Class October 22)
7:00 pm 8:00 pm Beginner
8:00 pm 9:00 pm Intermediate
$40.00 per session
Mary Dague
Pre-registration is highly recommended.
Belly Dance - Day Classes
Beginner Intermediate
Mondays (12 weeks)
July 14 October 6 (Tentative due to construction)(No Class September 1)
Mondays (8 weeks)
9:30 am 10:30 am Beginner
10:30 am 11:30 am Intermediate
$60.00 per session (12 weeks)
$40.00 per session (8 weeks)
Sandi Silverman
Belly Dance - Evening Classes (Tentative due to construction)
Beginning Intermediate Advanced
Wednesdays
July 9 Sept. 24 (12 weeks)
October 8 - December 3 (8 weeks)(No class November 26)
6:45 pm 7:45 pm Beginner
7:45 pm 8:45 pm Intermediate
8:45 pm 9:45 pm Advanced
$60.00 per session (12 weeks)
$40.00 per session (8 weeks)
Sandi Silverman
Belly Dancing for Adults By Appointment (Class is cancelled until construction is completed)
Mondays (6 weeks)
July 21 August 25 (Tentative due to construction)
11:30 am 3:00 pm
$188.50 per session
Thursdays (6 weeks)
July 31 Sept. 4 (Tentative due to construction)
11:30 am 3:00pm
$188.50 per session
Sandi Silverman
Free Latin Dance Lessons
Thursday Evenings June 12-July 31
7:00pm 8:00 pm
Please wear comfortable sneakers to class
Maria Gomez
Salsa Beginners Dance (Class is cancelled until construction is completed)
Mondays (8 weeks)
8:30 pm 9:30 pm
$37.50 per session
Maria Gomez
Salsa Women Only (Class is cancelled until construction is completed)
Tuesdays (8 weeks)
7:00 pm 9:00 pm Intermediate
$37.50 per session
Maria Gomez
Line Dance (Class is cancelled until construction is completed)
Wednesdays
10:00 am 11:00 am
No Charge
Rosemarie Dascole
Sr. Line Dance (Class will be cancelled until construction is completed)
Fridays
2:00 pm 4:00 pm
No Charge
Ruth Kampenski
Adult Martial Arts
Shorin Karate-Aikido Ages 14 & Up
Tuesdays
6:30 pm 8:00 pm
Fridays
6:00 pm 7:30 pm
Ongoing (No Class January 1)
$5.00 per class
$37.00 per month
Butch Bonner
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