Kelly Recreation Complex

A picture of Kelley Recreation Complex signage

404 Imperial Boulevard, Lakeland, FL 33803 | 863.834.3284

Open Play Indoor Pickleball
Monday - Friday 8 AM - 12 PM
Monday evenings 5:30 PM - 8 PM

Outdoor Pickleball & Tennis Courts
Open Dawn - Dusk

Gandy Pool Hours

Kelly Recreation Complex is a 30,000+ square foot facility that provides a variety of features and offers the residents of Lakeland (and visitors) access to a diverse selection of recreation activities.

Safety Procedures to Help Curb the Spread of the coronavirus
- Patrons requested to wear masks when entering the facility and traveling through common areas. Masks may be removed while utilizing equipment as long as you are able to maintain a 6' distance from fellow patrons.
- Wellness check
- Bathrooms will close several times throughout the day for staff to clean and disinfect
- Cardio Room
- Weight room
- Classes
- Basketball Gyms
Kelly Recreation Complex Features
- Expansive cardio theatre
- Multi-level fitness area
- Classrooms
- 12,000 square foot gymnasium
- Eight (8) lighted tennis/pickle ball courts
- A diverse selection of recreation activities
Fees
These are fitness and gymnasium activities only; class fees are separate.
- $4* per visit
- $40 per 20-visit gym & fitness room pass (purchasing a pass saves you money!)
- ACTIVITY PASS (Semi-Annual or Annual Pass) Covers Weight rooms, Cardio Rooms, Open Swim, Lap Swim, Open Tennis and any Health and Fitness Class with the in front of the class
  
  Ages 14-59 (Individual) $200/$360
  
  Ages 60 and up (individual) $170/$300
  
  Family (Two adults up to the age of 59 living in same household plus any legal dependents) $450/$800
- Weekend Pass
  Days/Times:
  5 PM Friday - 5 PM Sunday
  $20 per 16-visit gym & fitness room pass
- Fees may be paid by cash, check, or credit card.
Fitness Classes

$5 per class unless otherwise noted

AERIAL YOGA
Thursdays: 5:30 PM & 6:30 PM

YOGA- All Levels
Practice simple ways to breathe and stretch to health and bring new energy into the body.
Saturdays: 9:00 – 10:00 AM

BOXING FOR LIFE
High impact cardio fight fitness. Incorporates fight routines, free weights, resistance training and a high energy workout.
Tuesdays: 6:30 - 7:30 PM
Thursdays & Fridays: 5:30 - 6:15 PM
Saturdays: 9:15 – 10:15 AM

B4L SPIN
Tuesdays: 5:30 – 6:15 PM

JUMP ON IT
Low-impact, cardio intense trampoline workout for all levels. Burn calories, lose pounds, strengthen muscles, relieve stress, and have some fun!
Mondays: 6:00 - 6:45 PM
Wednesdays: 5:30 – 6:15 PM
Fridays: 5:30 – 6:15 AM

MOVE TO IMPROVE
Exercise program dedicated to helping manage symptoms of Parkinson’s Disease (PD). Regular physical activity provides tremendous health benefits, builds confidence, and helps manage challenges associated with PD. This class supports strength, balance, multitasking, and producing vocal volume. The class welcomes those with PD or any movement disorders as well as care partners.
Tuesdays: 10:00 - 11:00 AM

PICKLEBALL (indoor)
Game played with a whiffle ball and wood or composite paddle. Easy for beginners to learn and can develop into a fast-paced competitive game for experienced players. New Players always welcomed.
Monday - Friday: 8:00 AM – 12:00 PM
Mondays: 5:30 - 7:30 PM
$2.00 per person
$30.00 for 20 visit pass

SENIOR FITNESS
Low impact fitness class helps build strength, cardio endurance, and flexibility.
Tuesday & Thursday: 9:00 -10:00 AM

TAI CHI
Rejuvenate and unwind while working on your breathing and flexibility all while toning up.
Tuesday & Thursday: 9:30 – 10:30 AM

ZUMBA
A fun fitness class that will keep moving to the beat. Classes geared for any fitness level.
Tuesdays: 5:45 - 6:45 PM

CARDIO DANCE PARTY
Dance your way to a happier you! Movement to music is a great way to elevate your mood. You’ll experience a variety of styles and steps at an easy-to-follow pace.
Sundays: 3:00 – 4:00 PM

CARDIO STEP
This class involves the use of a 16-inch square STEP that you can use at whatever height works for you. It consists mostly of short intervals of medium-to-high-intensity cardio routines done to upbeat music. It’s easy to learn and provides a GREAT workout!
Sundays: 2:00 – 2:45 PM

IMPERIAL LAKELAND FENCING CLUB
Fencing is a sport the entire family can enjoy. Fencing teaches you patience, respect, agility, and poise through a combination of physical and mental strategies.
Thursdays: 6:45 pm – 8:45 pm
Saturdays: 11:00 am – 2:00 pm
$40.00 per month or $10.00 per class
Adult Dance Classes

BALLROOM - LATIN - SWING DANCE
Beginners– Learn to dance the basic steps of some popular ballroom dances: Bachata, Swing, Hustle, Rhumba, Cha Cha, Tango, Waltz, & Fox Trot.
Inter/Adv– For those who have completed the beginner class and want to improve technique and add variety to their dance skills. Couples and Singles welcome!
Tuesdays
7:00 - 8:00 PM Beginners
8:00 - 9:00 PM Intermediate/Advanced

Session Dates: (12 weeks)
September 7 – November 23
$72.00 per person

BELLY DANCE - DAY CLASS
Beginner-Intermediate mixed-level technique class. Finger cymbals, veils, and costuming are included in these lessons of ancient mystical dance. Come join the fun & Register today!
Mondays: 9:30 -10:30 AM
Session dates: (12 weeks)
July 12 – October 4
NO CLASS Monday, September 6th$75.00 per person

BELLY DANCE - EVENING CLASS
Beginner, Intermediate, Advanced classes. Finger cymbals, veils and costuming are included in these lessons of ancient mystical dance.
Wednesdays
5:30 - 6:30 PM Beginner
6:30 - 7:30 PM Advanced
7:30 - 8:30 PM Intermediate
Session dates: (12 weeks)
July 14 – September 29
$75.00 per person

SALSA DANCE - BEGINNERS
Salsa is an easy and fun Latin dance. Learn the basics, styling, spins, and much more. Have fun while you learn.
Mondays
6:30 - 7:30 PM or 7:30 - 8:30 PM

Session dates: (4 weeks)
August 2 – August 23
September 13 – October 4
$36.00 per person
Children's Programming

PRE BALLET (Ages 3 – 5)
Teaching creative play and socialization through dance movements. Introduction to ballet vocabulary & positions. Dancers learn direction, grace, poise, tempo, and how to work as a group
6 weeks
Tuesdays:
July 20 – August 24
11:00 AM – 11:30 AM
Thursdays:
July 22 – August 26
11:00 AM – 11:30 AM
$35.00 per child per session

SHORIN-BUSHIDO KARATE (10 & UP) AND KI-SHIN-KAI AKIDO (14 & UP)
This is a traditional based martial arts program. While no contracts are used, a commitment is necessary to learn any martial art. Please be prepared to commit to your training and your progress will be successful. The instructor has 30 years of experience in martial arts. For more information, visit: www.shorin-bushido.com
Tuesdays (Aikido): 6:00 – 8:00 PM
Saturdays (Aikido): 8:00 – 10:00 AM
Thursdays (Karate): 6:30 – 8:30 PM
$40.00 per month (Aikido & Karate)
$25.00 per month (One Class)
$8.00 per class

IMPERIAL LAKELAND FENCING CLUB
Fencing is a sport the entire family can enjoy. Fencing teaches you patience, respect, agility, and poise through a combination of physical and mental strategies.
Thursdays: 6:45 pm – 8:45 pm
Saturdays: 11:00 am – 2:00 pm
$40.00 per month & $10.00 per class
Martial Arts

JUDO: KODOKAN IMPERIAL DRAGON JUDO CLUB
Mondays & Thursdays
6:30 - 7:30 PM All Levels
7:30 - 8:30 PM
$25.00 per month

KARATE - WADO - RYU KARATE-DO
Personal growth and physical fitness through the study and practice of traditional Japanese karate. Wado-ryu is a classical karate style with roots in Jujutsu and Kenjutsu. In the Dojo, we strive to follow traditional Japanese training methods and philosophies with an emphasis on self-discipline, group harmony, ad camaraderie.
Wednesdays: 7:00 – 8:30 PM
Fridays 7:00 – 8:30 PM
$40.00 per month (Includes Both Classes) or $10.00 per class

SHORIN-BUSHIDO KARATE (10 & UP) AND KI-SHIN-KAI AKIDO (14 & UP)
This is a traditional based martial arts program. While no contracts are used, a commitment is necessary to learn any martial art. Please be prepared to commit to your training and your progress will be successful. The instructor has 30 years’ experience in martial arts. For more information, visit: www.shorin-bushido.com
Tuesdays (Aikido): 6:00 – 8:00 PM
Saturdays (Aikido): 8:00 – 10:00 AM
Thursdays (Karate): 6:30 – 8:30 PM
$40.00 per month (Aikido & Karate)
$25.00 per month (One Class)
$8.00 per class
Hobbies & Enrichment

QUILTING - ALL LEVELS
For all levels of quilters. Those who have never sewn before to those just wanting help where you need it. The instructor will have a planned sample quilt for those who do not have a project. Students must bring their own new project or get help working on a project already started. Please pre-register if possible.
Tuesdays: 1:00 - 4:00 PM $50 per person
or
Tuesdays: 6:00 - 8:00 PM $40 per person
Session dates:
October 5 – November 2 (5 weeks)

SOUND BOWL RELAXATION (Begins April 23)
Can you feel the vibes? Relax & Rejuvenate to the sounds & energy of crystal singing bowls. Mat or towel recommended mask required.
Fridays:
5:30 - 6:30 PM
4^th Friday of each month
April 23
May 28
June 25
$5 per class

LAKELAND CHESS CLUB
Mondays: 6:00 PM – 8:00 PM
$1.00 per person
User Check-In
- All users must check in before being permitted to use the fitness areas and gymnasium.
- New users will be required to register in the participant program and will be issued an identification tag.
- Lost ID tags are subject to a $1 replacement fee.
Weight Room/Cardio Room Rules
- The minimum age requirement is 15 years old.
- Participants 12-14 years of age may work out if accompanied by a parent or guardian, 18 years old and up.
- Anyone under the age of 12 cannot use the fitness rooms due to insurance requirements.
- All participants are encouraged to consult a physician before beginning any exercise program.
Co-ed Cardio Room
- Workout in our cardio room featuring cardio theatre and Precor & Track Master machines such as cross trainers, upright & recumbent bikes, steppers, treadmills, rowers and more!
- The theatre consists of eight (8) flatscreen televisions on different stations for your entertainment. Standard 3.5 mm headphones are required for the audio.
- Coed weight room top quality magnum weight machines including leg extension, leg sled, cable-cross over, biceps, chest press, free-weight stations, and more.