525 Lake Crago Dr, Lakeland, FL 33805 | 863.834.2215
LakeCrago@Lakelandgov.net
Recreation Facility Hours of Operation
Monday - Friday
8 AM - 5 PM
Some programs and activities may occur outside of normal operational hours
The Lake Crago Outdoor Recreation Complex is a multi-use facility in Lake Crago Park. The facility houses classroom space, event rental space, Lakeland’s first public kayaking and canoeing facility, and an educational amphitheater.
Lake Crago Park Hours (boat ramp)
7 AM - 6 PM
Fitness Classes
$5 per person per class unless noted otherwise. Most fitness classes are Silver Sneakers/Healthy Contributions applicable.
BODY, MIND & SOUL FOR SENIORS
Total body workout for seniors. Use of chair, ball, weights and elastic. This class is great for enhancing balance, stability and coordination.
Instructor: Cynthia Beyer
Wednesdays: 11:00 AM - 12:00 PM
EXERCISE WITH JOY
A low-impact aerobic class designed to increase muscular strength, range of motion, and improve activities for daily living. This is a total body conditioning class utilizing a chair, hand weights, elastic tubing with handles, and a small ball.
Instructor: Joy Poteet
Tuesdays: 9:30 AM – 10:30 AM
Thursdays: 9:30 AM – 10:30 AM
SENIOR FITNESS
Focuses on senior stability, fall prevention, and strength.
Instructor: Chrissy Plunkett
Mondays & Thursdays:
11:00 AM – 12:00 PM
LINE DANCING CLASSES
Class starts November 30
Choreographed dances set to music. No partner is necessary, but some experience is required.
Instructor: Teresa Small
Wednesdays:
10 AM - Intermediate
11 AM - Improver
12 PM - High Beginner
$3 per class
TAI CHI BASICS 
Tai Chi Basics involve a series of low-impact movements performed in a slow, focused manner and accompanied by deep breathing. Tai Chi improves balance, memory, and scientific studies show that Tai Chi is beneficial for those with arthritis and Parkinson’s.
In this class, you don't have to learn complicated routines or memorize anything. It's about having fun and improving health.
Instructor: Karl Olexa
Wednesdays
8:15 - 9:15 AM
TAI CHI (INTERMEDIATE/ADVANCED)
Tai Chi is gentle, focusing on fluid, circular movements that are relaxed and slow in tempo. Breathing is deep and slow, aiding mental concentration, relaxing the body, and reducing stress. Tai Chi reduces the risk of falls, improves balance, increases muscular strength and flexibility, and overall fitness. Tai Chi can be practiced almost anywhere and by almost anyone.
Instructor: Dan Stoller
Mondays & Wednesdays
9:30 - 10:30 AM
TUNED-UP FITNESS
Low Impact aerobic fitness that focuses on muscle endurance. Exercises will consist of cardio and hand-held weights to give you the total body workout you need! This class is great for bone strength and muscle tone.
Instructor: Cynthia Beyer
Tuesdays: 11:00 AM - 12:00 PM
GENTLE YOGA
Ideal for beginners or those seeking a relaxing experience at the end of the day. We work to ease stress through stretching and balancing poses, breathing techniques, music, and meditation.
Instructor: Cristina Braun
Tuesdays: 6:00 PM – 7:00 PM
YOGA DANCE
A vibrant way to exercise with music chosen to uplift the soul and harmonize the body and mind. Ideal for those willing to experience joy with the combination of user-friendly dance, yoga, breath work, and meditation. This practice promotes flexibility, endurance, self-confidence, and stress reduction.
Available with Silver Sneakers/Healthy Contributions programs
Thursdays: 4 - 5 PM
Instructor: Cristina Braun
Children's & Youth Programming
ETHICAL ANGLERS
Beginner Fishing Class
Children will be introduced to the art and sport of freshwater fishing, as well as learn about laws and regulations, knot-tying, casting techniques, and much more!
Lunch & Equipment Provided
Ages 8 - 14
Drop off at 9:30 AM
Pick-up at 2:00 PM
Upcoming Dates:
TBA
$25
Space is limited. Call or email to find out more.
Interested in teaching at one of our facilities? Fill out our online call for instructors form.
